This Weekend's Classes

This weekend's classes will be on functional recovery and improvement of the hips, abdominals and low back at 7:30 am. and neck, shoulder and upper back at 12:30pm. Classes are at Signal Hill Chiropractic, they last one hour and cost is $10. Class size is limited to 6 so please call and schedule.
Tuesday at 6:30 pm. at the Miami Township civic center I will be teaching a functional strengthening classes for the core. If you have any questions please call the office, 248-1040 or check the Miami township website www.miamitwp.org go to recreation then programs and events and scroll down to sports & wellness.

Enjoy the snow while it lasts
Dr. McMaster